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Our next Open House Tour is:

Sunday, May 19th

11am - 3pm

609.499.7820

 

 

Personal Tours available by appointment

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Click Below To Hear The Liberty Lake Song

 

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We are very excited about the many new amenities and activities that are coming to Liberty Lake this year and would love to share them with you. 
 
Please come and visit us on our next Open House Tour Day which is on:
 
May 19th from 11am - 3pm
 
Personal Tours available by appointment 
 
 

 

 

 

Liberty Lake 2012!

 

 

  
  
Liberty Lake TV commercial  Liberty Lake -- For the Best Summer Every Summer

 

 

"I'm At A Camp" Music Video!

 

 

  
  
A Ride Across the Zipline The Liberty Lake Song!
 
Liberty Lake Day Camp Rap Elective Because Of Camp...

 

 

LIBERTY LAKE SLIDESHOW 

Our 2013 Interactive Spirit Calendar is in the works.  
Keep checking back to see it in all it's glory!
 

Click on anywhere on the calendar to view larger.

Having trouble finding something on our website. Search our site here.

August 13th - August 17th
< Week 7 | Main Menu | Post Week >

Click on a item for additional nutritional information and ingredients.
MONDAY Calories Carbohydrates  (grams)
Pizza Slice - 350c Slice = 42g
Salad 3/4oz  = 17c 1c = 1.15g
Fruit Bar 77c 15g
TUESDAY Calories Carbohydrates  (grams)
Chicken Fajitas 3oz = 120c 3 oz = 0g
Chips & Salsa Tortilla Chips - 1 oz = 150c
Salsa - 2 tbsp - 10c
Tortilla Chips - 1 oz = 17.80g
Salsa - 2 tbsp = 2g
WEDNESDAY Calories Carbohydrates  (grams)
Meatball Sub Meatball - 1/2 oz = 28c
Hoagie Small - 100c
Meatball - 1/2oz = 28c
Hoagie Roll - avg. 23.5g
Corn Chips 1oz = 160c 1oz = 16g
Cookies Choc Ch - 80c C/C Cookie-2 = 20g
O/M Cookie-2 = 20g
THURSDAY Calories Carbohydrates  (grams)
Hamburger
Cheese Burger
Burger - 3oz = 220c
Burger Bun - 130c
Am Cheese - 1 slice = 70c
Burger Pattie - 3oz = 0g
Burger Bun - 15g
Am Cheese - 1oz = .5g
All-Beef Hot Dogs Hot Dog = 150c
Bun - 130c
Hot Dog = 1g
Bun - 15g
Pasta Salad 4oz = 325c 1c = 38.17g
FRIDAY Calories Carbohydrates  (grams)
Fried Chicken 1pc = 330c  
ALWAYS AVAILABLE Calories Carbohydrates  (grams)
Tuna, Ham, Turkey
Sandwiches
Tuna - 3.5oz = 160c
Ham - 2oz = 50c
Turkey - 2oz = 40c
W/W bread - 70c per slice
Hoagie Small - 100c
Tuna Salad - 1oz = 8g
Ham - 2oz = 0g
Turkey - 2oz = 0g
W/W Bread per slice - 15g
Hoagie Roll - avg. 23.5g
Soy Nut Butter &
Jelly Sandwiches
Soy Nut Butter - 2 tbps = 170c
W/W bread - 70c per slice
Soy Nut Butter - 2 tbsp = 11g
Jelly - 1 tbsp = 13g
W/W Bread per slice - 15g
Pasta Bar with Butter
or Tomato Sauce
Pasta - 2 oz = 200c
Marinara - 1/2c = 50c
Pasta - 2 oz = 42g
Marinara - 1/2c = 9g
Expanded Fresh Salad
Including Hummus

Fruit Bar

Carrot Sticks - 1 stick = 5c
Cukes - 1c = 16c
Tomato - 1c = 32c
Chic Peas - 1/2c = 110c
Olives - 2 tbsp = 30c
Hummus - 2 tbsp = 50c
Croutons - 2 tbsp = 30c
French - 2 tbsp - 100c
Italian - 2 tbsp = 100c
Ranch - 2 tbsp = 100c
Apple - 55c
Carrot Sticks - 1c = 11.69g
Cukes - 1c = 2.6g
Tomato - 1c = 7.06g
Chic Peas - 1/2c = 20g
Olives - 2 tbsp = 1g
Hummus - 1c = 36g
Croutons - 1/2 oz = 10.44g
French  - 2 tbsp = 4g
Italian - 2 tbsp = 0g
Ranch - 2 tbsp = 2g
Apple - 15g
All Natural Yogurts 100c 8 oz = 5.27g
*Whole Wheat Bagels
(Available In The Mornings)
W/W bagel - 150c
Cream Cheese - 2 tbsp = 80c
W/W Bagel - 3 oz = 53g
Margarine - 1 tsp = .04g
Cream Cheese - 1 tbsp = .4g
*Ice Pops or Ice Cream (Available In The Afternoons)
Drinks: Lemonade, Water & Fruit Punch
Accommodations gladly made for special dietary needs.
No Peanut Products used in our Foods, NO TRANS FATS, Whole Wheat Breads, & All items Baked- not fried!
< Week 7 | Main Menu | Post Week >
August 6th - August 10th
< Week 6 | Main Menu | Week 8 >

Click on a item for additional nutritional information and ingredients.
MONDAY Calories Carbohydrates  (grams)
Chicken Parm Hero 1 = 340c 12.4g
Corn Chips 1oz = 160c 1oz = 16g
TUESDAY Calories Carbohydrates  (grams)
Pizza Slice - 350c Slice = 42g
Salad 3/4oz  = 17c 1c = 1.15g
Fruit Bar 77c 15g
WEDNESDAY Calories Carbohydrates  (grams)
Soft Shell Tacos 80c 15g
Chips & Salsa Tortilla Chips - 1 oz = 150c
Salsa - 2 tbsp - 10c
Tortilla Chips - 1 oz = 17.80g
Salsa - 2 tbsp = 2g
Chocolate Pudding 1/2c = 130c 1/2c = 22g
THURSDAY Calories Carbohydrates  (grams)
Pancakes or Bagel, Egg 'n' Cheese Pancake - 3 = 220c
W/W bagel - 150c
Egg Patty - 60c
Am Cheese - 1 slice = 70c
Pancakes - 1oz = 12.34g
W/W Bagel - 3 oz = 53g
Egg Patty - 1 lrg = 1.34g
Am Cheese - 1oz = .5g
Hash Browns 130c 1c = 16.15g
FRIDAY Calories Carbohydrates  (grams)
Hamburger
Cheese Burger
Burger - 3oz = 220c
Burger Bun - 130c
Am Cheese - 1 slice = 70c
Burger Pattie - 3oz = 0g
Burger Bun - 15g
Am Cheese - 1oz = .5g
All-Beef Hot Dogs Hot Dog = 150c
Bun - 130c
Hot Dog = 1g
Bun - 15g
Pasta Salad 4oz = 325c 1c = 38.17g
ALWAYS AVAILABLE Calories Carbohydrates  (grams)
Tuna, Ham, Turkey
Sandwiches
Tuna - 3.5oz = 160c
Ham - 2oz = 50c
Turkey - 2oz = 40c
W/W bread - 70c per slice
Hoagie Small - 100c
Tuna Salad - 1oz = 8g
Ham - 2oz = 0g
Turkey - 2oz = 0g
W/W Bread per slice - 15g
Hoagie Roll - avg. 23.5g
Soy Nut Butter &
Jelly Sandwiches
Soy Nut Butter - 2 tbps = 170c
W/W bread - 70c per slice
Soy Nut Butter - 2 tbsp = 11g
Jelly - 1 tbsp = 13g
W/W Bread per slice - 15g
Pasta Bar with Butter
or Tomato Sauce
Pasta - 2 oz = 200c
Marinara - 1/2c = 50c
Pasta - 2 oz = 42g
Marinara - 1/2c = 9g
Expanded Fresh Salad
Including Hummus

Fruit Bar

Carrot Sticks - 1 stick = 5c
Cukes - 1c = 16c
Tomato - 1c = 32c
Chic Peas - 1/2c = 110c
Olives - 2 tbsp = 30c
Hummus - 2 tbsp = 50c
Croutons - 2 tbsp = 30c
French - 2 tbsp - 100c
Italian - 2 tbsp = 100c
Ranch - 2 tbsp = 100c
Apple - 55c
Carrot Sticks - 1c = 11.69g
Cukes - 1c = 2.6g
Tomato - 1c = 7.06g
Chic Peas - 1/2c = 20g
Olives - 2 tbsp = 1g
Hummus - 1c = 36g
Croutons - 1/2 oz = 10.44g
French  - 2 tbsp = 4g
Italian - 2 tbsp = 0g
Ranch - 2 tbsp = 2g
Apple - 15g
All Natural Yogurts 100c 8 oz = 5.27g
*Whole Wheat Bagels
(Available In The Mornings)
W/W bagel - 150c
Cream Cheese - 2 tbsp = 80c
W/W Bagel - 3 oz = 53g
Margarine - 1 tsp = .04g
Cream Cheese - 1 tbsp = .4g
*Ice Pops or Ice Cream (Available In The Afternoons)
Drinks: Lemonade, Water & Fruit Punch
Accommodations gladly made for special dietary needs.
No Peanut Products used in our Foods, NO TRANS FATS, Whole Wheat Breads, & All items Baked- not fried!
< Week 6 | Main Menu | Week 8 >
July 30th - August 3rd
< Week 5 | Main Menu | Week 7 >

Click on a item for additional nutritional information and ingredients.
MONDAY Calories Carbohydrates  (grams)
Pizza Slice - 350c Slice = 42g
Salad 3/4oz  = 17c 1c = 1.15g
Fruit Bar 77c 15g
TUESDAY Calories Carbohydrates  (grams)
Turkey Dinner    
WEDNESDAY Calories Carbohydrates  (grams)
Hoagie Day Tuna - 3.5oz = 160c
Ham - 2oz = 50c
Turkey - 2oz = 40c
Hoagie Small - 100c
Tuna Salad - 1oz = 8g
Ham - 2oz = 0g
Turkey - 2oz = 0g
Hoagie Roll - avg. 23.5g
Potato Sticks 2/3c = 170 2/3c = 15g
Brownies 143c 2" square = 60g
THURSDAY Calories Carbohydrates  (grams)
Mac & Cheese 1c = 350c 1c = 47.53g
Carrot Sticks 1 Stick = 5c 1c = 11.69g
Salad 3/4oz  = 17c 1c = 1.15g
Fruit Bar 77c 15g
FRIDAY Calories Carbohydrates  (grams)
Pancakes or Bagel, Egg 'n' Cheese Pancake - 3 = 220c
W/W bagel - 150c
Egg Patty - 60c
Am Cheese - 1 slice = 70c
Pancakes - 1oz = 12.34g
W/W Bagel - 3 oz = 53g
Egg Patty - 1 lrg = 1.34g
Am Cheese - 1oz = .5g
Hash Browns 130c 1c = 16.15g
ALWAYS AVAILABLE Calories Carbohydrates  (grams)
Tuna, Ham, Turkey
Sandwiches
Tuna - 3.5oz = 160c
Ham - 2oz = 50c
Turkey - 2oz = 40c
W/W bread - 70c per slice
Hoagie Small - 100c
Tuna Salad - 1oz = 8g
Ham - 2oz = 0g
Turkey - 2oz = 0g
W/W Bread per slice - 15g
Hoagie Roll - avg. 23.5g
Soy Nut Butter &
Jelly Sandwiches
Soy Nut Butter - 2 tbps = 170c
W/W bread - 70c per slice
Soy Nut Butter - 2 tbsp = 11g
Jelly - 1 tbsp = 13g
W/W Bread per slice - 15g
Pasta Bar with Butter
or Tomato Sauce
Pasta - 2 oz = 200c
Marinara - 1/2c = 50c
Pasta - 2 oz = 42g
Marinara - 1/2c = 9g
Expanded Fresh Salad
Including Hummus

Fruit Bar

Carrot Sticks - 1 stick = 5c
Cukes - 1c = 16c
Tomato - 1c = 32c
Chic Peas - 1/2c = 110c
Olives - 2 tbsp = 30c
Hummus - 2 tbsp = 50c
Croutons - 2 tbsp = 30c
French - 2 tbsp - 100c
Italian - 2 tbsp = 100c
Ranch - 2 tbsp = 100c
Apple - 55c
Carrot Sticks - 1c = 11.69g
Cukes - 1c = 2.6g
Tomato - 1c = 7.06g
Chic Peas - 1/2c = 20g
Olives - 2 tbsp = 1g
Hummus - 1c = 36g
Croutons - 1/2 oz = 10.44g
French  - 2 tbsp = 4g
Italian - 2 tbsp = 0g
Ranch - 2 tbsp = 2g
Apple - 15g
All Natural Yogurts 100c 8 oz = 5.27g
*Whole Wheat Bagels
(Available In The Mornings)
W/W bagel - 150c
Cream Cheese - 2 tbsp = 80c
W/W Bagel - 3 oz = 53g
Margarine - 1 tsp = .04g
Cream Cheese - 1 tbsp = .4g
*Ice Pops or Ice Cream (Available In The Afternoons)
Drinks: Lemonade, Water & Fruit Punch
Accommodations gladly made for special dietary needs.
No Peanut Products used in our Foods, NO TRANS FATS, Whole Wheat Breads, & All items Baked- not fried!
< Week 5 | Main Menu | Week 7 >
July 23rd - July 27th
< Week 4 | Main Menu | Week 6 >

Click on a item for additional nutritional information and ingredients.
MONDAY Calories Carbohydrates  (grams)
Pizza Slice - 350c Slice = 42g
Salad 3/4oz  = 17c 1c = 1.15g
Fruit Bar 77c 15g
TUESDAY Calories Carbohydrates  (grams)
Grilled Chicken 33c per 1oz  
Potato Wedges 3 oz - 110c 3 oz = 15g
WEDNESDAY Calories Carbohydrates  (grams)
Pork Roll & Cheese Pork Roll - 1oz = 90c
Cheese -1 slice = 70c
Bun - 140c
Am Cheese - 1oz = .5g
Corn Chips 1oz = 160c 1oz = 16g
Cookies Choc Ch - 80c C/C Cookie-2 = 20g
O/M Cookie-2 = 20g
THURSDAY Calories Carbohydrates  (grams)
Sloppy Joes 1c = 260c 1c = 17.91
Corn Nibblets 1/2c = 80c 1/2c = 22g
Salad 3/4 oz  = 17c 1c = 1.15g
Fruit Bar 77c 15g
FRIDAY Calories Carbohydrates  (grams)
Hamburger
Cheese Burger
Burger - 3oz = 220c
Burger Bun - 130c
Am Cheese - 1 slice = 70c
Burger Pattie - 3oz = 0g
Burger Bun - 15g
Am Cheese - 1oz = .5g
All-Beef Hot Dogs Hot Dog = 150c
Bun - 130c
Hot Dog = 1g
Bun - 15g
Pasta Salad 4oz = 325c 1c = 38.17g
ALWAYS AVAILABLE Calories Carbohydrates  (grams)
Tuna, Ham, Turkey
Sandwiches
Tuna - 3.5oz = 160c
Ham - 2oz = 50c
Turkey - 2oz = 40c
W/W bread - 70c per slice
Hoagie Small - 100c
Tuna Salad - 1oz = 8g
Ham - 2oz = 0g
Turkey - 2oz = 0g
W/W Bread per slice - 15g
Hoagie Roll - avg. 23.5g
Soy Nut Butter &
Jelly Sandwiches
Soy Nut Butter - 2 tbps = 170c
W/W bread - 70c per slice
Soy Nut Butter - 2 tbsp = 11g
Jelly - 1 tbsp = 13g
W/W Bread per slice - 15g
Pasta Bar with Butter
or Tomato Sauce
Pasta - 2 oz = 200c
Marinara - 1/2c = 50c
Pasta - 2 oz = 42g
Marinara - 1/2c = 9g
Expanded Fresh Salad
Including Hummus

Fruit Bar

Carrot Sticks - 1 stick = 5c
Cukes - 1c = 16c
Tomato - 1c = 32c
Chic Peas - 1/2c = 110c
Olives - 2 tbsp = 30c
Hummus - 2 tbsp = 50c
Croutons - 2 tbsp = 30c
French - 2 tbsp - 100c
Italian - 2 tbsp = 100c
Ranch - 2 tbsp = 100c
Apple - 55c
Carrot Sticks - 1c = 11.69g
Cukes - 1c = 2.6g
Tomato - 1c = 7.06g
Chic Peas - 1/2c = 20g
Olives - 2 tbsp = 1g
Hummus - 1c = 36g
Croutons - 1/2 oz = 10.44g
French  - 2 tbsp = 4g
Italian - 2 tbsp = 0g
Ranch - 2 tbsp = 2g
Apple - 15g
All Natural Yogurts 100c 8 oz = 5.27g
*Whole Wheat Bagels
(Available In The Mornings)
W/W bagel - 150c
Cream Cheese - 2 tbsp = 80c
W/W Bagel - 3 oz = 53g
Margarine - 1 tsp = .04g
Cream Cheese - 1 tbsp = .4g
*Ice Pops or Ice Cream (Available In The Afternoons)
Drinks: Lemonade, Water & Fruit Punch
Accommodations gladly made for special dietary needs.
No Peanut Products used in our Foods, NO TRANS FATS, Whole Wheat Breads, & All items Baked- not fried!
< Week 4 | Main Menu | Week 6 >
July 16th - July 20th
< Week 3 | Main Menu | Week 5 >

Click on a item for additional nutritional information and ingredients.
MONDAY Calories Carbohydrates  (grams)
Pizza Slice - 350c Slice = 42g
Salad 3/4oz  = 17c 1c = 1.15g
Fruit Bar 77c 15g
TUESDAY Calories Carbohydrates  (grams)
Cheese Steak    
Potato Sticks 2/3c = 170c 2/3c = 15g
Salad 3/4oz  = 17c 1c = 1.15g
Fruit Bar 77c 15g
WEDNESDAY Calories Carbohydrates  (grams)
Chicken Nuggets 4 = 190c 6 - 15g
Potato Wedges 3 oz - 110c 3 oz = 15g
Brownies 143c 2" square = 60g
THURSDAY Calories Carbohydrates  (grams)
Grilled Cheese Am Cheese - 1 slice = 70c
W/W bread - 70c per slice
Am Cheese - 1oz = .5g
W/W Bread per slice - 15g
Corn Chips 1oz = 160c 1oz = 16g
Salad 3/4oz  = 17c 1c = 1.15g
Fruit Bar 77c 15g
FRIDAY Calories Carbohydrates  (grams)
Hamburger
Cheese Burger
Burger - 3oz = 220c
Burger Bun - 130c
Am Cheese - 1 slice = 70c
Burger Pattie - 3oz = 0g
Burger Bun - 15g
Am Cheese - 1oz = .5g
All-Beef Hot Dogs Hot Dog = 150c
Bun - 130c
Hot Dog = 1g
Bun - 15g
Pasta Salad 4oz = 325c 1c = 38.17g
ALWAYS AVAILABLE Calories Carbohydrates  (grams)
Tuna, Ham, Turkey
Sandwiches
Tuna - 3.5oz = 160c
Ham - 2oz = 50c
Turkey - 2oz = 40c
W/W bread - 70c per slice
Hoagie Small - 100c
Tuna Salad - 1oz = 8g
Ham - 2oz = 0g
Turkey - 2oz = 0g
W/W Bread per slice - 15g
Hoagie Roll - avg. 23.5g
Soy Nut Butter &
Jelly Sandwiches
Soy Nut Butter - 2 tbps = 170c
W/W bread - 70c per slice
Soy Nut Butter - 2 tbsp = 11g
Jelly - 1 tbsp = 13g
W/W Bread per slice - 15g
Pasta Bar with Butter
or Tomato Sauce
Pasta - 2 oz = 200c
Marinara - 1/2c = 50c
Pasta - 2 oz = 42g
Marinara - 1/2c = 9g
Expanded Fresh Salad
Including Hummus

Fruit Bar

Carrot Sticks - 1 stick = 5c
Cukes - 1c = 16c
Tomato - 1c = 32c
Chic Peas - 1/2c = 110c
Olives - 2 tbsp = 30c
Hummus - 2 tbsp = 50c
Croutons - 2 tbsp = 30c
French - 2 tbsp - 100c
Italian - 2 tbsp = 100c
Ranch - 2 tbsp = 100c
Apple - 55c
Carrot Sticks - 1c = 11.69g
Cukes - 1c = 2.6g
Tomato - 1c = 7.06g
Chic Peas - 1/2c = 20g
Olives - 2 tbsp = 1g
Hummus - 1c = 36g
Croutons - 1/2 oz = 10.44g
French  - 2 tbsp = 4g
Italian - 2 tbsp = 0g
Ranch - 2 tbsp = 2g
Apple - 15g
All Natural Yogurts 100c 8 oz = 5.27g
*Whole Wheat Bagels
(Available In The Mornings)
W/W bagel - 150c
Cream Cheese - 2 tbsp = 80c
W/W Bagel - 3 oz = 53g
Margarine - 1 tsp = .04g
Cream Cheese - 1 tbsp = .4g
*Ice Pops or Ice Cream (Available In The Afternoons)
Drinks: Lemonade, Water & Fruit Punch
Accommodations gladly made for special dietary needs.
No Peanut Products used in our Foods, NO TRANS FATS, Whole Wheat Breads, & All items Baked- not fried!
< Week 3 | Main Menu | Week 5 >
July 9th - July 13th
< Week 2 | Main Menu | Week 4 >

Click on a item for additional nutritional information and ingredients.
MONDAY Calories Carbohydrates  (grams)
Pizza Slice - 350c Slice = 42g
Salad 3/4oz  = 17c 1c = 1.15g
Fruit Bar 77c 15g
TUESDAY Calories Carbohydrates  (grams)
Chicken Fajitas 3oz = 120c 3 oz = 0g
Chips & Salsa Tortilla Chips - 1 oz = 150c
Salsa - 2 tbsp - 10c
Tortilla Chips - 1 oz = 17.80g
Salsa - 2 tbsp = 2g
WEDNESDAY Calories Carbohydrates  (grams)
Meatball Sub Meatball - 1/2 oz = 28c
Hoagie Small - 100c
Meatball - 1/2oz = 28c
Hoagie Roll - avg. 23.5g
Corn Chips 1oz = 160c 1oz = 16g
Cookies Choc Ch - 80c C/C Cookie-2 = 20g
O/M Cookie-2 = 20g
THURSDAY Calories Carbohydrates  (grams)
Grilled Chicken 33c per 1oz  
Potato Wedges 3 oz - 110c 3 oz = 15g
FRIDAY Calories Carbohydrates  (grams)
Hamburger
Cheese Burger
Burger - 3oz = 220c
Burger Bun - 130c
Am Cheese - 1 slice = 70c
Burger Pattie - 3oz = 0g
Burger Bun - 15g
Am Cheese - 1oz = .5g
All-Beef Hot Dogs Hot Dog = 150c
Bun - 130c
Hot Dog = 1g
Bun - 15g
Pasta Salad 4oz = 325c 1c = 38.17g
ALWAYS AVAILABLE Calories Carbohydrates  (grams)
Tuna, Ham, Turkey
Sandwiches
Tuna - 3.5oz = 160c
Ham - 2oz = 50c
Turkey - 2oz = 40c
W/W bread - 70c per slice
Hoagie Small - 100c
Tuna Salad - 1oz = 8g
Ham - 2oz = 0g
Turkey - 2oz = 0g
W/W Bread per slice - 15g
Hoagie Roll - avg. 23.5g
Soy Nut Butter &
Jelly Sandwiches
Soy Nut Butter - 2 tbps = 170c
W/W bread - 70c per slice
Soy Nut Butter - 2 tbsp = 11g
Jelly - 1 tbsp = 13g
W/W Bread per slice - 15g
Pasta Bar with Butter
or Tomato Sauce
Pasta - 2 oz = 200c
Marinara - 1/2c = 50c
Pasta - 2 oz = 42g
Marinara - 1/2c = 9g
Expanded Fresh Salad
Including Hummus

Fruit Bar

Carrot Sticks - 1 stick = 5c
Cukes - 1c = 16c
Tomato - 1c = 32c
Chic Peas - 1/2c = 110c
Olives - 2 tbsp = 30c
Hummus - 2 tbsp = 50c
Croutons - 2 tbsp = 30c
French - 2 tbsp - 100c
Italian - 2 tbsp = 100c
Ranch - 2 tbsp = 100c
Apple - 55c
Carrot Sticks - 1c = 11.69g
Cukes - 1c = 2.6g
Tomato - 1c = 7.06g
Chic Peas - 1/2c = 20g
Olives - 2 tbsp = 1g
Hummus - 1c = 36g
Croutons - 1/2 oz = 10.44g
French  - 2 tbsp = 4g
Italian - 2 tbsp = 0g
Ranch - 2 tbsp = 2g
Apple - 15g
All Natural Yogurts 100c 8 oz = 5.27g
*Whole Wheat Bagels
(Available In The Mornings)
W/W bagel - 150c
Cream Cheese - 2 tbsp = 80c
W/W Bagel - 3 oz = 53g
Margarine - 1 tsp = .04g
Cream Cheese - 1 tbsp = .4g
*Ice Pops or Ice Cream (Available In The Afternoons)
Drinks: Lemonade, Water & Fruit Punch
Accommodations gladly made for special dietary needs.
No Peanut Products used in our Foods, NO TRANS FATS, Whole Wheat Breads, & All items Baked- not fried!
< Week 2 | Main Menu | Week 4 >